Up, up and away

Someone send me the video featuring Kimberly Alyn of uptimeamerica.com. She is a motivational speaker and one of her presentations includes a series of "If, then" situations. Each "then" solution ends in "up," as in
  • clam up.
  • keep it up.
  • listen up.
  • look it up.
To sum it up, watch her or just read her at her website.